Topic of the Week!
How often must you test your thyroid levels to achieve and maintain optimal levels that lead to feeling well and antibody remission?
How often should we test Graves antibodies?
The Answer!
How often should we test thyroid levels?
Every 3 to 4 weeks. Why? The thyroid feedback loop takes 2 to 3 weeks to complete. To maintain optimal levels (not just normal range) we must test and adjust our med dose and iodine intake to force our thyroids into optimal levels. Think of it like diabetics test their insulin levels and adjust their insulin daily, sometimes several times a day, to maintain the correct levels. Since the thyroid feedback loop takes longer to complete, we can’t test and adjust any more frequently than 2 weeks. Once optimal and stable we can safely test every 4 weeks to maintain. By making frequent adjustments we avoid the yo yoing effect of too high to too low peaks and valleys that doctors cause. Yo yoing will not lead to antibody remission.
If you’re not optimal and stable, you’re not reducing antibodies!! MMI/CBZ has mild antibody reducing properties but we must maintain optimal levels to get that benefit.
If your doc won’t test you often enough you can order your labs through me (US only). ThyroidKeepers.com
I cannot teach you how to adjust your dose and iodine intake in the group setting. There are too many variables to consider. This must be done on an individual basis. Please consider a private consultation with me so I can help you.
How often should we test Graves antibodies?
Once a year is sufficient with a few exceptions. Graves antibodies will wax and wane on their own so testing any more frequently is usually unnecessary. Annual testing will show legitimate and stable reduction.
Be sure your doc is testing the correct antibodies!! I still see endos testing the wrong antibodies every day.