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Summer Vacation is not a Vacation From Your Thyroid Self-care!
Read more: Summer Vacation is not a Vacation From Your Thyroid Self-care!Summer Vacation is not a Vacation From Your Thyroid Self-care! Every year I see busy moms neglecting their vital self-care over summer vacation with detrimental results come fall. We’ve all been there. Kids are out of school, home projects need doing, gardening needs to get done, trips are planned and many other fun activities we…
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Optimal Thyroid Levels and What They Mean
Read more: Optimal Thyroid Levels and What They MeanTopic of the Week! This week’s Topic of the Week is about optimal thyroid levels and what they mean. Each and every one of you should know where your thyroid levels are at all times. Do you know where yours are? If you were diabetic, you’d know your glucose and A1C levels. If you’re on…
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How often should we test thyroid levels?
Read more: How often should we test thyroid levels?Topic of the Week! How often should we test thyroid levels? Answer: Every 3 to 4 weeks. Why? The thyroid feedback loop takes 2 to 3 weeks to complete. To maintain optimal levels (not just normal range) we must test and adjust our med dose and iodine intake to force our thyroids into optimal levels.…
