Euthyroid VS Optimal
Read more: Euthyroid VS OptimalEuthyroid = Within normal reference ranges. This is NOT going to give you the best quality of life. These ranges provided are too broad. Too low in these ranges and most people with have hyPO symptoms. Too high in the ranges and most people will have hyPER symptoms. Optimal = Your Own Personal Sweet Spot…
Summer Advisories
Read more: Summer AdvisoriesSummer Advisories Heat intolerance is Real! Even with optimal thyroid levels and good stable maintenance many of us still struggle with the summer heat. This is very real and cannot be ignored. Heat stroke can be very dangerous acutely and can have long term adverse effects as well. Stay well hydrated and have an escape…
Summer Vacation is not a Vacation From Your Thyroid Self-care!
Read more: Summer Vacation is not a Vacation From Your Thyroid Self-care!Summer Vacation is not a Vacation From Your Thyroid Self-care! Every year I see busy moms neglecting their vital self-care over summer vacation with detrimental results come fall. We’ve all been there. Kids are out of school, home projects need doing, gardening needs to get done, trips are planned and many other fun activities we…
