Author Archives: Kathryn Clemens

Political Anxiety and Stress Spikes in the US

Wow! The number of stress spikes I’m seeing is off the charts again. The majority are saying they’re stressed out and anxious due to the current political climate. Remember, stress can have an impact on our numbers. Both thyroid and antibodies. Resolutions for minimizing unavoidable stress… Minimize spikes by diligently checking your labs and changing […]

When Is It NOT Safe To Keep Your Thyroid?

When Is It NOT Safe To Keep Your Thyroid? Cancer. Unfortunately, there’s no other safe option than to remove your thyroid. It’s often recommended that you also undergo RAI to be sure all the cancer is gone. Goiter or nodules so large they’re cutting off air and/or blood supply. The Thyroid Keeper’s Protocol does shrink […]

What is the Thyroid Keeper’s Protocol?

What is the Thyroid Keeper’s Protocol? My Thyroid Keeper’s Protocol is a management protocol developed using the biology and science that is Graves’ Disease and Hyperthyroidism. I developed it through extensive research, my own path to full antibody remission and 10+ years of talking to other Gravesters and looking at their labs, dosages and iodine […]

Living Well With Graves and/or Hyperthyroidism Is Up To YOU!

You have an opportunity to control your own thyroid levels and metabolism for life just because you’re learning to manage your Graves Disease properly. People without thyroid disease will never learn that their thyroid levels and metabolism could be better and can be made optimal not just “in normal range” with simply learning a few […]

The Holiday Season and Stress Spikes

Topic of the Week! The Holiday Season and Stress Spikes Wow! The number of stress spikes I’m seeing is off the charts again. Remember, even good and positive stress, not just negative stress, can have an impact on our numbers. Both thyroid and antibodies. Now the holidays are coming and they can be very stressful […]

Ok, I’m Planting Seeds!

Ok, I’m Planting Seeds! Make that more seeds! I’ve already been planting them for over 10 years yet I’m still getting too many thyroid storm emergencies caused by the uneducated trusting naturopaths. In the flip side we can’t trust our endos and doctors to know how to manage our intact thyroids properly. These are frequently […]

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